Course curriculum

  • 1

    Snacks & Treats

    • Banana Split Loaf

    • Apple Almonds Slice

    • Apricot, Cashew & Dates Energy balls

    • Berry Cashew Muffins

    • Blackcurrant Citrus Cheesecake

    • Carrot Cake Energy Balls

    • Cashew Cocoa Energy Balls

    • Cherry Choc Chip Cookie Bars

    • Chocolate & Strawberry Bars

    • Chocolate Crunch Mousse

    • Chocolate Cranberry Bars

    • Chocolate Peanut Balls

    • Creamy Coconut Pineapple Ice Cream

    • Crunchy Buckwheat Chocolate

    • Indulgent Brownies

    • Indulgent Carrot Cake

    • Lemon Curd Cheesecake

    • Lemon Polenta Cupcakes

    • Lemon, Chocolate & Coconut Cupcakes

    • Lime & Coconut Energy Balls

    • Mango & Chocolate Sundae

    • Oaty Energy Freezer Balls

    • Peanut Butter Popcorn Snacks

    • Pistachio Cocoa Balls

    • Quick Cocoa Fix

    • Raw Mango Cheesecake

    • Rich Chocolate Strawberry Brownie

    • Rich Mocha Truffles

    • Salted Chocolate Cashews

    • Strawberry Freezer Bars

    • Winter Fruit Salad

    • Zingy Berry Mousse

    • Avocado Energy Balls

    • Chickpea & Cocoa Energy Balls

    • Chocolate & Macadamia Oat Bars

    • Cranberry & Nutty Cocoa Energy Balls

    • Indulgent Chocolate Bites

    • Quinoa Crisp Chocolate Topper

    • Avocado Crunch Mousse

    • Fruit & Nut Energy Balls

    • Jammy Sandwich Flapjacks

    • Pear Crumble Mini Muffins

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Unlimited access to all courses
All Foundation courses
All Exercise courses for all abilities
All Nutrition courses
All De-Stress Me courses
All Sleep courses
All Water courses
Exclusive Supportive Community
SOS Calls
MasterClass Experts
Daily Accountability
FB lives from us each week
Group Workouts
Monthly Q&A Connection Calls
Weekly Wins Celebrated
Resident Physio
Everything aimed at helping you find your own version of health and wellbeing in your own time
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Your credit card will be automatically billed every six months. Cancel anytime.
 
Annual Plan
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Unlimited access to all courses
All Foundation courses
All Exercise courses for all abilities
All Nutrition courses
All De-Stress Me courses
All Sleep courses
All Water courses
Exclusive Supportive Community
SOS Calls
MasterClass Experts
Daily Accountability
FB lives from us each week
Group Workouts
Monthly Q&A Connection Calls
Weekly Wins Celebrated
Resident Physio
Everything aimed at helping you find your own version of health and wellbeing in your own time
Become A Member
Your credit card will be automatically billed once per year. Cancel anytime.
 
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